July 16, 20183 Unique and Hidden Tips for Diet and Fitness We always wanted the best for ourselves. Staying fit and healthy is the best thing we can do to take good care of our…
June 22, 20185 Secrets to Get Success in Health and Fitness Health and Fitness are one of the key concerns that every individual in metro cities and across the world are facing as everything is…
April 20, 2018Top 4 Things to Keep in Mind When Buying a Weight Bench Weight Benches are a must have for any gym whether it’s commercial or at home. They are ideal for building muscles and are highly…
April 11, 2018Why Athletes Need Rest and Recovery After Training Alongside getting their diet right, getting sufficient rest is one of the most essential aspects of an athlete’s life. A question that interests a…
March 30, 2018Snacking: The Good, the Bad, and the Fattening Snacks have been a part of our lives since we were very young. Most kids growing up live on snack food between meals due…
March 26, 2018Strengthen Your Grip with the Help of these 7 Exercises The terms ‘grip’ and ‘grip strength’ are often misunderstood. They are not just confined to the strength of the hands. These are terms with…
February 18, 2018Best Razors For Athletes Below is a helpful infographic created by Original Shaving Company. Check it out and learn the history of razors! Image provided by Original Shave…
February 14, 20185 Things I Learned About Health in 2017 As the writer here at BFT, I’ve delved into many different health topics this past year. Out of all of my readings and research,…
January 8, 2018Do Natural Weight Loss Supplements Actually work? When it comes to weight loss supplements, the market is flooded with a wide range of product. There are so many that it is…
January 5, 201811 best Effective tips of Home Remedies For Hangnails HANGNAIL!!! What is that??? : Feeling pain when you brushing your hair with fingers? A small peach of skin which is a little bit…
