November 12, 20185 Tips for Getting Started in CrossFit CrossFit is the fitness trend which is only growing in strength and popularity and far from falling by the wayside it is becoming the…
July 11, 2018The Benefits of Kettlebells vs. Dumbbells and Barbells Dumbbells and barbells are the most commonly used implements for weight training that can be found in any gym. However, in recent years another…
June 14, 2018Tallest Crossfit Games Athletes (2018 Crossfit Games) When it comes to Crossfit, one of the nerdy topics that always seems to come up is height. Who has the advantage, short guys…
June 14, 20182018 Crossfit Games Rookies The 2018 Crossfit Games are just around the corner! With the Games this year we have a lot of new faces. In fact, there…
