Bretts Fitness Tips

Helpful Fitness Tips and Tricks

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Category: Fitness

concept 2 rower vs. airdyne assault bike
December 27, 2019

Concept 2 Rower vs. Assault Bike/Airdyne

One of the biggest question that home-gym owners are faced with is “should I buy a Concept 2 Rower or an Assault Bike?”. I…

September 29, 2019

5 Health Benefits of Jiu-jitsu

Brazilian Jiu-Jitsu, brought into the spotlight in the 1990s by Royce Gracie’s meteoric rise through the ranks of Ultimate Fighting, is a martial art…

August 9, 2018

Workouts You Can Do at Home

Believe us, we understand the struggle. Whether it’s a hectic schedule, the cost, or sheer lack of motivation, getting to the gym is just…

February 15, 2018

How To Get Motivated For Your Workout

We’ve all been there. Getting motivated to go to the gym after a hard day of work is difficult. While checking out motivational quotes…

January 5, 2018

The Best Tricep Exercises For Muscle Growth

  The mark of a dedicated gym goer is a massive set of arms. Rippling bicep peaks and a horseshoe tricep that pops. We all…

November 15, 2017

How To Maximize Muscle Growth

Lifting weights is only one part of your muscle building program. There is more to it than that. Diet, sleep and mental motivation also…

November 15, 2017

You Can’t Do It By Exercise Alone…..

If you’re like me, you want to eat all the junk food you want and try to exercise your way out of it.  But…

David Brett Fitness

All Things Fitness!

My name is David Brett,  I’m a health and fitness coach. Learn the best health and fitness tips right here on my site!

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