Punching power is a huge plus but if you lack precision; it would mean nothing. To deliver your shots with accuracy, you need to train with a double end boxing bag. These bags will significantly improve your accuracy, speed, and coordination. You will need a lot of concentration in your training sessions. 

But there are all kinds of double end bags available on the market. If you don’t know what you’re looking for, you might end up buying a product that you might not require. 

This guide will assist you in buying the best double end boxing bag for improving your punching power and accuracy. 

Points to Keep in Mind When Buying a Double Ended Bag


There are two types of double-end bags available on the market. One of them is the continental style double end bag while the other is the Mexican-style. 

They both have their pros and cons. Conventional double end bags only feature one ball and are lighter. They help you in improving your precision and agility. 

On the other hand, Mexican-styled models feature two balls and provide you with the ability to land your shots at different angles. Therefore, they are more versatile than their conventional counterparts.  

Weight and size

You have to be extremely watchful because these two features will significantly impact how your double end bag is going to perform. Lighter and smaller bags will move away quicker than heavier and larger bags. 

Smaller bags are tougher to hit because of their small size and you must have high accuracy in your shots. If you are a beginner, you need to go for larger and heavier bags. And for the experienced ones, lighter and smaller bags are suitable. 


It is the inflated ball that is present inside a double end bag which provides the bag its shape and allows it to rebound. Most of the bladders are made of latex or rubber. Rubber bladders are far suitable than latex because they are more durable. 

The latex is lighter, but they also leak air faster. Heavy rubber bladders will make a double end bag slower and heavier while latex is better suited in lighter bags.  


Materials used in the construction of these bags are very important. Most of these double end bags are made of genuine leather or its synthetic form. Genuine leather will cost you more than synthetic leather. 

But it is going to be a lot more durable than synthetic leather. But synthetic leather is more resistant to moisture. If you are looking for durability and don’t have any concerns associated with the budget; go for genuine leather. 

However, with a bit low budget, if moisture is your concern; you can go for synthetic leather as it will be a more viable financial option. 

Final Word

We would strongly suggest you not to go with cheaper quality material. They won’t last very long and you will find yourself looking for a new double end bag in no time. 

Quality comes at a cost but it will also last for a long time to come. Therefore, look for quality materials and they will continue to deliver no matter how you use them.