February 18, 2018Best Razors For Athletes Below is a helpful infographic created by Original Shaving Company. Check it out and learn the history of razors! Image provided by Original Shave…
February 15, 2018How To Get Motivated For Your Workout We’ve all been there. Getting motivated to go to the gym after a hard day of work is difficult. While checking out motivational quotes…
February 14, 20185 Things I Learned About Health in 2017 As the writer here at BFT, I’ve delved into many different health topics this past year. Out of all of my readings and research,…
January 8, 2018Do Natural Weight Loss Supplements Actually work? When it comes to weight loss supplements, the market is flooded with a wide range of product. There are so many that it is…
January 5, 2018The Best Tricep Exercises For Muscle Growth The mark of a dedicated gym goer is a massive set of arms. Rippling bicep peaks and a horseshoe tricep that pops. We all…
January 5, 201811 best Effective tips of Home Remedies For Hangnails HANGNAIL!!! What is that??? : Feeling pain when you brushing your hair with fingers? A small peach of skin which is a little bit…
December 20, 2017Important Vitamins You Should Take Daily You will have no other choice but to take the vitamins in order to meet the body’s micronutrient requirement. In fact, no amount of…
November 15, 2017How To Meal Plan Working out stimulates your muscles to grow, but you cannot capitalize on this effect without proper nutrition. If you regularly train with resistance, your…
November 15, 2017The 10 Best Foods That Fight Fatigue Weariness isn’t a decent look on anybody, however it’s very simple to work too hard in the constantly associated world we live in. What’s…
November 15, 2017How To Maximize Muscle Growth Lifting weights is only one part of your muscle building program. There is more to it than that. Diet, sleep and mental motivation also…