Bretts Fitness Tips

Helpful Fitness Tips and Tricks

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Author: Coach Brett

November 15, 2017

Are Blueberries The Ultimate Superfood?

Blueberries are the products of a bush that have a place with the heath family, which incorporates the cranberry and bilberry and also the…

November 15, 2017

Drink THIS First Thing In The Morning

Today’s 10 Second Tip will boost your metabolism, cleanse your system, improve your digestion, even make you more appealing to the opposite sex!  What…

November 15, 2017

You Can’t Do It By Exercise Alone…..

If you’re like me, you want to eat all the junk food you want and try to exercise your way out of it.  But…

November 14, 2017

Tips for Getting More Minerals In Your Diet

Minerals are found in each cell of your body. They affect numerous essential elements of your wellbeing; including your muscle tissue, your bone health,…

November 14, 2017

The Importance Of Sleep For Athletes

Sleep is vital to your success. As an athlete, you build muscle and get stronger when you rest. But yet, as important as sleep…

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David Brett Fitness

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My name is David Brett,  I’m a health and fitness coach. Learn the best health and fitness tips right here on my site!

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