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The Best Schwinn Airdyne Bike Accessories & Upgrades

Looking for a new upgrade or accessories for your Schwinn Airdyne? Look no further. Below is my complete list of…

Coach Brett

The Ultimate 30-Minute Squat Workout

The squat is a full body workout on its own. You engage your lower body and challenge your foundation. Your…

Coach Brett

Top 4 Vitamins That Can Help You Boost Your Intelligence and Memory

Don’t you just wish that there was a magic pill that you can take and enable you to play violin…

Coach Brett

Five Things You Should Know About Weight Loss Programs

Have you ever been in this situation: you're overweight, so you go on a diet for a few months and…

Coach Brett

Question To Ask Before Starting a New Diet

You should always do proper research before choosing your weight loss diet. No matter how attractive a certain weight loss…

Coach Brett

Tips For Working Out At Home

Is it possible to work out at home and still enjoy a good quality training session? Many people understand the…

Coach Brett

How Martial Arts Teaches Kids Self- Control

We all can agree that self-control is one of the most important things you must have as a grown person.…

Coach Brett

5 Tips for Getting Started in CrossFit

CrossFit is the fitness trend which is only growing in strength and popularity and far from falling by the wayside…

Coach Brett

Workouts You Can Do at Home

Believe us, we understand the struggle. Whether it's a hectic schedule, the cost, or sheer lack of motivation, getting to…

Coach Brett

Best Foods For Bulking Up

Do you struggle with bulking up? Are you looking for the best bulking foods? If you are the type of…

Coach Brett